Spring Garden Chicken Soup

Featured in: Everyday Meal Plans

This nourishing soup combines tender shredded chicken with vibrant spring vegetables like carrots, zucchini, and peas in a fragrant broth infused with thyme and bay leaf. The 45-minute process involves sautéing aromatic vegetables, simmering chicken until perfectly cooked, then shredding and returning it to the pot with fresh produce.

Finish with bright parsley and optional lemon juice for extra depth. The result is a light yet satisfying bowl that works beautifully for lunch or dinner, especially when paired with crusty bread.

Updated on Wed, 21 Jan 2026 12:18:00 GMT
A steaming bowl of Spring Garden Chicken Soup garnished with fresh parsley, featuring tender chicken and vibrant spring vegetables. Save to Pinterest
A steaming bowl of Spring Garden Chicken Soup garnished with fresh parsley, featuring tender chicken and vibrant spring vegetables. | freshtiwizi.com

The windows were open and a cool breeze drifted through the kitchen while I chopped carrots and celery on a lazy Sunday morning. Something about spring weather always makes me crave lighter, brothy soups that still feel like a warm hug. This recipe came together on one of those days when I wanted something nourishing but not heavy, using whatever fresh vegetables I had tucked away in the crisper drawer. Now it has become my go-to whenever I need a bowl of pure comfort.

Last week my sister dropped by unexpectedly and I had a pot of this simmering on the stove. She took one sip, closed her eyes, and said it reminded her of the chicken soup our grandmother used to make, even though this version is lighter and fresher. We sat at the kitchen table for hours catching up over steaming bowls, and I realized that some of the best meals are the simplest ones shared with people you love.

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Ingredients

  • 2 boneless skinless chicken breasts: Poaching them directly in the broth keeps the meat incredibly tender and infuses the soup with depth
  • 2 medium carrots: Slice them into thin coins so they cook through evenly and add natural sweetness
  • 1 medium zucchini: Dice into small cubes that will hold their shape without becoming mushy
  • 1 cup fresh or frozen peas: These add pops of bright color and sweetness that balance the savory broth
  • 1 medium yellow onion: Finely chopped so it practically melts into the soup base
  • 2 celery stalks: Slice thinly to release their aromatic flavor while maintaining a bit of crunch
  • 2 garlic cloves: Mince them right before adding so their oils remain fresh and pungent
  • 6 cups low-sodium chicken broth: Using low-sodium lets you control the seasoning perfectly
  • 1 bay leaf: Remove it before serving but let it work its magic during cooking
  • 1 teaspoon dried thyme: Earthy and floral, this herb bridges the gap between winter comfort and spring freshness
  • 2 tablespoons fresh parsley: Chop extra for garnish because that pop of green makes all the difference
  • Salt and freshly ground black pepper: Season generously at the end to bring all flavors together
  • Juice of ½ lemon: This optional squeeze brightens everything and cuts through the richness

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Instructions

Build your flavor foundation:
Heat a drizzle of olive oil in a large pot over medium heat and sauté the onion, celery, and carrots for 4 to 5 minutes until they start to soften and the kitchen smells wonderful
Wake up the garlic:
Stir in the minced garlic and cook for just 1 minute until fragrant, being careful not to let it brown or it will turn bitter
Create the broth:
Pour in the chicken broth, add the bay leaf and thyme, and bring everything to a gentle boil while you get the chicken ready
Cook the chicken:
Add the chicken breasts to the boiling broth, reduce heat to low, cover, and simmer for 15 to 18 minutes until the chicken is cooked through
Shred the meat:
Remove the chicken to a plate and use two forks to pull it apart into tender, bite-sized pieces
Add the spring vegetables:
Drop the zucchini and peas into the soup and cook for 5 to 7 minutes until they are just tender but still bright
Bring it all together:
Return the shredded chicken to the pot, stir in the parsley and lemon juice if using, and season generously with salt and pepper
Serve and enjoy:
Fish out and discard the bay leaf, ladle the soup into warm bowls, and scatter extra parsley on top for that finishing touch
Spring Garden Chicken Soup showcases peas and zucchini in a light, aromatic broth, perfect for a comforting lunch or dinner. Save to Pinterest
Spring Garden Chicken Soup showcases peas and zucchini in a light, aromatic broth, perfect for a comforting lunch or dinner. | freshtiwizi.com

There was a rainy Tuesday last month when I felt completely drained and made this soup for dinner. Something about the process of chopping vegetables and watching the pot simmer restored me, and by the time I sat down with my bowl, the whole day felt lighter.

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Making It Your Own

This soup is incredibly forgiving and welcomes substitutions. Try asparagus or green beans in place of the zucchini, or swap fresh dill for the parsley if you prefer its brighter flavor profile.

Perfect Pairings

A slice of crusty bread for dipping is practically mandatory, though the soup stands beautifully on its own. For wine, pour a crisp Sauvignon Blanc or Pinot Grigio to complement the fresh vegetables.

Make It A Meal

For a more substantial dinner, stir in a handful of small pasta or cooked rice during the last few minutes of cooking. The grains will absorb some of that flavorful broth and transform this from first course to main event.

  • Use rotisserie chicken to skip the poaching step
  • Double the recipe for easy lunches throughout the week
  • The soup freezes beautifully for up to three months
Serve Spring Garden Chicken Soup hot with crusty bread, highlighting shredded chicken and fresh herbs in a nourishing bowl. Save to Pinterest
Serve Spring Garden Chicken Soup hot with crusty bread, highlighting shredded chicken and fresh herbs in a nourishing bowl. | freshtiwizi.com

Simple, nourishing, and full of fresh flavors, this spring soup has earned its permanent place in my weekly rotation. I hope it brings you as much comfort as it has brought me.

Recipe FAQs

Can I make this soup ahead of time?

Yes, this soup reheats beautifully. Store in an airtight container in the refrigerator for up to 4 days. The flavors often deepen and improve after sitting overnight.

What vegetables work best in spring soup?

Carrots, zucchini, peas, asparagus, and green beans are excellent choices. They cook quickly and maintain a pleasant texture in the light broth.

Is it possible to freeze this soup?

Absolutely. Cool completely before transferring to freezer-safe containers. Freeze for up to 3 months. Thaw overnight in the refrigerator and reheat gently on the stove.

How do I shred chicken easily?

Use two forks to pull the cooked chicken apart into bite-sized pieces. Alternatively, place the cooled chicken in a stand mixer with the paddle attachment and mix on low for 30 seconds.

Can I use rotisserie chicken instead?

Yes, shred about 2 cups of rotisserie chicken and add it during the last 5 minutes of cooking just to heat through. Skip steps 5 and 6 in the instructions.

What makes this soup gluten-free?

The soup is naturally gluten-free when made with gluten-free chicken broth. Always verify your broth brand, as some contain wheat-based thickeners or yeast extract derived from barley.

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Spring Garden Chicken Soup

Light, brothy soup with fresh vegetables, tender chicken, and herbs. Ready in 45 minutes for a comforting meal.

Prep Time
15 minutes
Time to Cook
30 minutes
Overall Time
45 minutes
Created by Preston Ivory


Skill Level Easy

Cuisine American

Makes 4 Number of Portions

Diet Preferences No Dairy, No Gluten

What You Need

Protein

01 2 boneless skinless chicken breasts

Vegetables

01 2 medium carrots peeled and sliced
02 1 medium zucchini diced
03 1 cup fresh or frozen peas
04 1 medium yellow onion finely chopped
05 2 celery stalks sliced
06 2 garlic cloves minced

Broth & Aromatics

01 6 cups low-sodium chicken broth
02 1 bay leaf
03 1 teaspoon dried thyme
04 2 tablespoons fresh parsley chopped
05 Salt and freshly ground black pepper to taste
06 Juice of ½ lemon optional

How to Make It

Step 01

Sauté Aromatic Base: Heat a drizzle of olive oil in a large pot over medium heat. Add onion, celery, and carrots. Sauté for 4–5 minutes until softened.

Step 02

Add Garlic: Stir in minced garlic and cook for 1 minute until fragrant.

Step 03

Prepare Broth Base: Pour in chicken broth, add bay leaf and thyme. Bring to a gentle boil.

Step 04

Cook Chicken: Add chicken breasts to pot. Reduce heat, cover, and simmer for 15–18 minutes until chicken is cooked through.

Step 05

Shred Chicken: Remove cooked chicken to a plate. Shred using two forks.

Step 06

Cook Remaining Vegetables: Add zucchini and peas to the soup. Cook for 5–7 minutes until vegetables are just tender.

Step 07

Finish and Serve: Return shredded chicken to pot. Stir in parsley, lemon juice if using, and season generously with salt and pepper. Remove bay leaf. Ladle into bowls, garnish with extra parsley, and serve hot.

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Tools You'll Need

  • Large soup pot
  • Chef's knife
  • Cutting board
  • Ladle
  • Tongs or fork

Allergy Advice

Look over each item for allergens and reach out to a doctor if unsure.
  • Verify broth ingredients for potential allergens such as gluten if not using certified gluten-free broth

Nutrition Breakdown (one portion)

Nutrient details are for reference only and not a substitute for professional advice.
  • Calories per serving: 220
  • Fat content: 4 grams
  • Carbohydrates: 17 grams
  • Proteins: 27 grams

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