Hearty Turkey Chili

Featured in: Everyday Meal Plans

This hearty turkey chili combines lean ground turkey with two types of beans, diced tomatoes, and a blend of chili powder, cumin, and smoked paprika. The dish comes together in about an hour, making it perfect for weeknight dinners or meal prep. Simply sauté the vegetables, brown the turkey, add your spices and liquids, then let everything simmer until the flavors meld together beautifully.

Updated on Tue, 13 Jan 2026 10:22:00 GMT
Steaming bowl of homemade turkey chili topped with cilantro and green onions. Save to Pinterest
Steaming bowl of homemade turkey chili topped with cilantro and green onions. | freshtiwizi.com

The first time I made turkey chili, it was snowing so hard you could barely see across the street. My roommate had requested something warming but lighter than our usual beef version, and I was experimenting with smoked paprika for the first time. The way that spice hit the hot oil in the pot filled the entire apartment with this incredible earthy aroma that made snow days feel cozy rather than isolating.

Last winter, I brought a batch to a neighborhood potluck when everyone was recovering from holiday indulgence. Three people asked for the recipe before they even finished their bowls, and my neighbor admitted it was the first time her kids had voluntarily eaten beans without complaint. Something about that combination of sweet bell pepper and gentle heat just works.

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Ingredients

  • Lean ground turkey: Choose 93% lean or higher so you dont end up with excess grease to skim
  • Yellow onion and red bell pepper: These create the foundation, so take time to dice them evenly
  • Garlic and jalapeño: Fresh aromatics make all the difference here
  • Black and kidney beans: The duo gives texture variety and visual appeal
  • Diced tomatoes with juices: Do not drain the liquid, it becomes part of your flavorful base
  • Tomato paste: This concentrates the tomato flavor and adds body
  • Low sodium chicken broth: Using low sodium lets you control the salt level precisely
  • Chili powder, cumin, and smoked paprika: This trio creates that classic chili depth
  • Dried oregano, cayenne, salt, and pepper: Balance these carefully and taste as you go

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Instructions

Build your aromatic foundation:
Heat olive oil in a large pot or Dutch oven over medium heat, then add diced onion and red bell pepper, sautéing for 4 to 5 minutes until they soften and smell sweet.
Wake up the garlic and heat:
Stir in minced garlic and chopped jalapeño, cooking just 1 minute until fragrant but not browned.
Brown the turkey:
Add ground turkey and break it apart with your spoon, cooking 5 to 7 minutes until fully browned and no pink remains.
Toast the spices:
Sprinkle in chili powder, cumin, smoked paprika, oregano, cayenne, salt, and pepper, stirring constantly for 30 seconds to release their oils.
Deepen the tomato flavor:
Add tomato paste and cook 1 minute, stirring until it darkens slightly and smells rich.
Bring everything together:
Pour in diced tomatoes with juices, both kinds of beans, and chicken broth, stirring well to combine.
Let it simmer:
Bring to a simmer, reduce heat to low, cover partially, and cook 30 minutes, stirring occasionally to prevent sticking.
Final seasoning check:
Taste and add more salt, cayenne, or chili powder if needed before serving.
Spicy turkey chili simmering in a Dutch oven with rich tomato and bean texture. Save to Pinterest
Spicy turkey chili simmering in a Dutch oven with rich tomato and bean texture. | freshtiwizi.com

My grandmother always said chili was a forgiving dish, but I learned the hard way that underspiced turkey chili just tastes like watery meat sauce. Once I started measuring spices instead of eyeballing, the difference was night and day.

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Making It Your Own

The beauty of this recipe is how easily it adapts. Sometimes I swap in butternut squash for half the beans when I want more sweetness, or add a shot of espresso powder for extra depth without bitterness.

Perfect Pairings

Cornbread is the classic choice, but a simple green salad with sharp vinaigrette cuts through the richness beautifully. Over brown rice, it becomes a complete meal that keeps you full for hours.

Storage and Meal Prep

This chili keeps beautifully in the refrigerator for up to five days and freezes well for three months. I always portion it into glass containers before freezing so I can grab exactly what I need.

  • Let the chili cool completely before refrigerating or freezing
  • Leave about an inch of headspace in freezer containers for expansion
  • Reheat gently over low heat, adding a splash of broth if needed
Hearty turkey chili served with lime wedges and cheese for a family dinner. Save to Pinterest
Hearty turkey chili served with lime wedges and cheese for a family dinner. | freshtiwizi.com

There is something profoundly satisfying about a pot of chili bubbling away on the stove while snow falls outside. This recipe has become my go-to for feeding a crowd or just meal prepping for the week ahead.

Recipe FAQs

How long does this chili take to make?

The total time is about one hour, including 15 minutes of prep and 45 minutes of cooking. Most of that is hands-off simmering time.

Can I make this chili spicier?

Absolutely. Add more jalapeño, increase the cayenne pepper, or incorporate some hot sauce during the simmering stage to amp up the heat.

What can I serve with this chili?

Classic sides include cornbread, crusty bread, or serve it over rice. Toppings like cilantro, green onions, cheese, or lime wedges add fresh contrast.

How do I store leftovers?

Keep in an airtight container in the refrigerator for up to 4 days, or freeze for up to 3 months. The flavors often develop even more after a day.

Can I use ground chicken instead of turkey?

Yes, ground chicken works beautifully as a substitute and will give you similar results with a slightly milder flavor profile.

How can I make the chili thicker?

Simmer uncovered for the last 10-15 minutes to reduce the liquid, or mash a portion of the beans against the side of the pot to create a thicker base.

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Hearty Turkey Chili

Lean ground turkey with beans, tomatoes, and chili spices simmered to perfection.

Prep Time
15 minutes
Time to Cook
45 minutes
Overall Time
60 minutes
Created by Preston Ivory


Skill Level Easy

Cuisine American

Makes 6 Number of Portions

Diet Preferences No Dairy, No Gluten

What You Need

Meats

01 1 lb lean ground turkey

Vegetables

01 1 medium yellow onion, diced
02 1 red bell pepper, diced
03 2 cloves garlic, minced
04 1 jalapeño, seeded and finely chopped

Beans & Tomatoes

01 1 can (15 oz) black beans, drained and rinsed
02 1 can (15 oz) kidney beans, drained and rinsed
03 2 cans (14.5 oz each) diced tomatoes with juices
04 1 can (6 oz) tomato paste

Liquids

01 1 cup low-sodium chicken broth or water

Spices & Seasonings

01 2 tbsp chili powder
02 1 tsp ground cumin
03 1 tsp smoked paprika
04 1/2 tsp dried oregano
05 1/4 tsp cayenne pepper
06 1 1/2 tsp salt
07 1/2 tsp ground black pepper

Optional Toppings

01 Chopped fresh cilantro
02 Sliced green onions
03 Shredded cheese
04 Sour cream or Greek yogurt
05 Lime wedges

How to Make It

Step 01

Sauté Aromatics: Heat 1 tablespoon olive oil in a large pot or Dutch oven over medium heat. Add diced onion and red bell pepper; sauté for 4-5 minutes until softened.

Step 02

Add Garlic and Jalapeño: Stir in minced garlic and chopped jalapeño; cook for 1 minute until fragrant.

Step 03

Brown Turkey: Add ground turkey and cook, breaking up with a spoon, until browned and cooked through, about 5-7 minutes.

Step 04

Season Mixture: Sprinkle in chili powder, cumin, smoked paprika, oregano, cayenne, salt, and black pepper. Stir well to evenly coat turkey and vegetables.

Step 05

Incorporate Tomato Paste: Add tomato paste and cook for 1 minute to deepen flavor.

Step 06

Add Liquids and Beans: Pour in diced tomatoes with juices, drained beans, and chicken broth. Stir to combine thoroughly.

Step 07

Simmer Chili: Bring to a simmer, reduce heat to low, cover partially, and cook for 30 minutes, stirring occasionally.

Step 08

Season and Serve: Taste and adjust seasoning as needed. Serve hot with optional toppings.

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Tools You'll Need

  • Large pot or Dutch oven
  • Wooden spoon or spatula
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons

Allergy Advice

Look over each item for allergens and reach out to a doctor if unsure.
  • Contains no major allergens by default. Dairy present if adding cheese or sour cream toppings. Verify bean and broth labels for potential cross-contamination.

Nutrition Breakdown (one portion)

Nutrient details are for reference only and not a substitute for professional advice.
  • Calories per serving: 320
  • Fat content: 6 grams
  • Carbohydrates: 38 grams
  • Proteins: 28 grams

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