Creamy Mushroom Stroganoff Soup

Featured in: Simple Home Plates

This creamy mushroom stroganoff soup transforms classic stroganoff flavors into a luscious, comforting bowl. Mixed mushrooms are sautéed until golden, then simmered with vegetables, vegetable broth, and a secret ingredient—miso paste—for deep umami. Finished with rich sour cream for silky texture. Ready in just 45 minutes, this vegetarian-friendly soup delivers restaurant-quality comfort with simple pantry ingredients. Serve with crusty bread for the ultimate cozy meal.

Updated on Fri, 30 Jan 2026 03:07:38 GMT
Creamy Mushroom Stroganoff Soup steaming in a rustic bowl, topped with fresh parsley and a dollop of sour cream. Save to Pinterest
Creamy Mushroom Stroganoff Soup steaming in a rustic bowl, topped with fresh parsley and a dollop of sour cream. | freshtiwizi.com

There's something about the smell of mushrooms hitting hot butter that makes you pause mid-conversation. Last November, I was stirring a pot of them when my neighbor walked in unannounced, stopped dead in the doorway, and said nothing for a full three seconds. That's when I knew this soup was something special. The earthiness of cremini and shiitake, the savory whisper of miso, and then that final swirl of sour cream turning everything velvety and luxurious—it's the kind of dish that feels both fancy and deeply, comfortingly simple.

I made this for a dinner party last spring when someone mentioned being vegan, and I almost panicked until I realized the bones of this recipe were already there. Within minutes of swapping butter and sour cream, I had a version that made everyone at the table feel included and genuinely excited about what was in their bowl. That's stuck with me—the idea that one dish could be both elegant and flexible enough to hold space for different needs.

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Ingredients

  • Mixed mushrooms (500 g): The variety matters here—cremini brings earthiness, shiitake adds subtle sweetness and body, button mushrooms keep things balanced and approachable. Don't skimp on the slice thickness; aim for roughly quarter-inch so they get golden edges but stay tender.
  • Onion, carrot, and celery: This aromatic base is your soup's backbone, and taking five minutes to let them soften properly makes everything that follows taste better and more complete.
  • Olive oil and unsalted butter: The combination of both gives you the flavor of butter without it burning at the temperature you need for mushrooms to actually caramelize and release their water.
  • Vegetable broth (1 L): Use something you'd actually drink—the quality here is tasted in every spoonful, especially in a soup this clean and straightforward.
  • White wine (2 tbsp): Optional but genuinely worth including; it adds a subtle brightness that keeps the soup from feeling one-note.
  • Soy sauce and white miso paste: These are the secret weapons that make people ask for the recipe; they build savory depth without tasting obviously Asian or out of place in a European-style stroganoff.
  • Smoked paprika and dried thyme: The paprika adds a whisper of smokiness that echoes stroganoff tradition, while thyme keeps things herbaceous and grounded.
  • Sour cream or crème fraîche (200 ml): Full-fat is non-negotiable here—it's what turns this from a mushroom soup into something luxurious, and the fat also prevents curdling when you stir it in.
  • All-purpose flour (1 tbsp): This does two jobs: it thickens the soup gently and rounds out flavors as it cooks.
  • Fresh parsley: Chopped bright and scattered just before serving, it's your visual reminder that this soup is alive and happens in a moment.

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Instructions

Build your base:
Heat oil and butter together in a large pot over medium heat until the foam subsides slightly, then add onion, carrot, and celery. You want them to soften and just start turning translucent, which takes about five minutes; don't rush this step, as it's where your soup gets its foundational sweetness and structure.
Bloom the aromatics:
Add minced garlic and stir for about thirty seconds—just enough time for the raw edge to cook off and the smell to become sweet and welcoming.
Caramelize the mushrooms:
Add your sliced mushrooms and cook for seven to eight minutes, stirring every couple of minutes so they brown evenly and release their moisture. You'll notice the pot go from crowded and wet to golden and fragrant; that's the signal you're ready for the next step.
Toast the flour:
Sprinkle flour over everything and stir gently for exactly one minute to cook away any raw flour taste and create a light base for your broth.
Deglaze with wine:
If using wine, pour it in and use a wooden spoon to scrape up any flavorful bits stuck to the bottom; this takes about two minutes and adds subtle complexity.
Add the broth and seasonings:
Pour in vegetable broth and add soy sauce, smoked paprika, thyme, salt, and pepper. Bring to a gentle simmer, then cover and let cook undisturbed for fifteen minutes so flavors meld.
Dissolve the miso:
In a small bowl, whisk miso paste with two tablespoons of hot broth you've ladled from the pot until completely smooth, then stir this back into the soup—this technique prevents miso from clumping and distributes it evenly.
Finish with cream:
Reduce heat to low, then slowly stir in sour cream until fully incorporated into a silky texture. Never let the soup boil after adding cream or it will split and look broken; low and gentle is the entire point here.
Taste and adjust:
Try a spoonful and add more salt, pepper, or soy sauce if needed; sometimes the mushroom batch determines exactly how much seasoning feels right.
Serve with flourish:
Ladle into bowls, scatter fresh parsley over the top, and offer extra sour cream on the side for anyone who wants to swirl in more richness.
A ladle serving Creamy Mushroom Stroganoff Soup into a white bowl, showing its thick, creamy texture and golden broth. Save to Pinterest
A ladle serving Creamy Mushroom Stroganoff Soup into a white bowl, showing its thick, creamy texture and golden broth. | freshtiwizi.com
A ladle serving Creamy Mushroom Stroganoff Soup into a white bowl, showing its thick, creamy texture and golden broth. Save to Pinterest
A ladle serving Creamy Mushroom Stroganoff Soup into a white bowl, showing its thick, creamy texture and golden broth. | freshtiwizi.com

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One rainy afternoon, I brought a thermos of this to my parents' house without telling them what was inside. My dad took a spoonful and went very quiet, then looked at me and said, 'This is what I wanted stroganoff to taste like forty years ago.' Moments like that reminded me that food isn't really about technique or ingredients—it's about creating something that lands exactly where it's needed.

The Miso and Soy Secret

Most stroganoff recipes rely on Worcestershire sauce or beef stock for depth, but using miso and soy sauce opens up a completely different path. The umami hits differently, and there's a subtle sweetness that soy brings that Worcestershire can't quite offer. Once I started thinking of this soup as a bridge between European stroganoff tradition and Japanese seasoning philosophy, everything clicked into place and felt less like I was trying to vegetarianize someone else's dish and more like I was creating something entirely its own.

Making It Vegan Without Apology

For vegan versions, swap unsalted butter for plant-based butter and use either vegan sour cream, cashew cream, or even oat cream whisked smooth with a bit of cornstarch. The soup remains luxurious and comforting; nothing is lost except the diary, and no one eating it will sense that you made a compromise. This is one of those rare recipes where dietary needs and genuine flavor aren't at odds with each other.

Building on the Base

Once you've made this soup a few times, you start seeing possibilities: a handful of fresh spinach stirred in at the end, cooked egg noodles for chew and substance, a splash of cognac instead of wine for deeper notes, or even a pinch of nutmeg to echo traditional stroganoff spice. The foundation is solid enough to hold whatever improvisation feels right in your kitchen that day.

  • For extra texture and nutrition, stir in a generous handful of baby spinach during the last two minutes of cooking and let it wilt right in the pot.
  • Cooked egg noodles or small pasta shapes added just before serving turn this from soup into something heartier and more substantial.
  • Crusty bread is essential—not just for dipping but for soaking up the last silky spoonfuls at the bottom of the bowl.
Sliced mushrooms and fresh thyme beside a pot of Creamy Mushroom Stroganoff Soup, ready for a cozy dinner. Save to Pinterest
Sliced mushrooms and fresh thyme beside a pot of Creamy Mushroom Stroganoff Soup, ready for a cozy dinner. | freshtiwizi.com
Sliced mushrooms and fresh thyme beside a pot of Creamy Mushroom Stroganoff Soup, ready for a cozy dinner. Save to Pinterest
Sliced mushrooms and fresh thyme beside a pot of Creamy Mushroom Stroganoff Soup, ready for a cozy dinner. | freshtiwizi.com

This soup exists in that perfect space where it feels like you've done something special but also something effortless. Serve it with good bread and maybe a light red wine, and watch how quickly people ask for seconds.

Recipe FAQs

Can I make this soup vegan?

Yes, simply substitute plant-based butter for regular butter and use vegan sour cream or cashew cream instead of dairy sour cream. The result will be just as creamy and delicious.

What types of mushrooms work best?

A mix of cremini, shiitake, and button mushrooms provides the best flavor and texture. The variety creates depth, with shiitake adding earthiness while cremini and button contribute a meaty texture.

Why add miso paste to stroganoff soup?

Miso paste adds a subtle umami depth that enhances the mushroom flavor without overpowering the dish. It creates a richer, more complex taste profile that elevates this vegetarian soup.

How do I prevent the sour cream from curdling?

Always reduce heat to low before adding sour cream and never let the soup boil after incorporating it. Stir gently and continuously to ensure smooth, even distribution without breaking the cream.

Can I freeze this soup?

The soup base freezes well, but it's best to add the sour cream after reheating. Dairy can separate during freezing, so store the base separately and stir in fresh sour cream when serving.

What can I serve alongside this soup?

Crusty sourdough bread, garlic bread, or a simple green salad pair beautifully. For a heartier meal, add cooked egg noodles directly to the soup or serve them on the side.

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Creamy Mushroom Stroganoff Soup

Luscious vegetarian stroganoff with mushrooms, miso, and sour cream. Perfect comfort food in 45 minutes.

Prep Time
15 minutes
Time to Cook
30 minutes
Overall Time
45 minutes
Created by Preston Ivory


Skill Level Easy

Cuisine European

Makes 4 Number of Portions

Diet Preferences Vegetarian Dish

What You Need

Mushrooms

01 1 pound mixed mushrooms (cremini, shiitake, button), sliced

Vegetables

01 1 medium onion, finely chopped
02 2 cloves garlic, minced
03 1 medium carrot, diced
04 2 celery stalks, diced

Soup Base

01 1 tablespoon olive oil
02 1 tablespoon unsalted butter
03 4 cups vegetable broth
04 2 tablespoons dry white wine, optional
05 2 teaspoons soy sauce
06 1 tablespoon white miso paste
07 1 teaspoon smoked paprika
08 1/2 teaspoon dried thyme
09 Salt and freshly ground black pepper to taste

Creamy Element

01 3/4 cup sour cream or full-fat crème fraîche
02 1 tablespoon all-purpose flour

Garnish

01 2 tablespoons fresh parsley, chopped
02 Extra sour cream for serving, optional

How to Make It

Step 01

Sauté Aromatics and Vegetables: Heat olive oil and butter in a large pot over medium heat. Add onions, carrots, and celery; sauté for 5 minutes until softened.

Step 02

Cook Garlic and Mushrooms: Stir in garlic and cook for 30 seconds. Add mushrooms and cook for 7-8 minutes, stirring occasionally, until mushrooms are golden and have released their moisture.

Step 03

Create Roux: Sprinkle flour over the vegetables and stir to coat evenly. Cook for 1 minute to remove raw flour taste.

Step 04

Deglaze Pan: Deglaze with white wine if using, scraping up any browned bits from the bottom of the pot.

Step 05

Build Soup Base: Add vegetable broth, soy sauce, smoked paprika, thyme, salt, and pepper. Bring to a gentle simmer, cover, and cook for 15 minutes.

Step 06

Incorporate Miso: In a small bowl, whisk miso paste with 2 tablespoons of hot broth until smooth. Stir this mixture back into the soup.

Step 07

Add Cream: Reduce heat to low. Stir in sour cream until fully combined and the soup is creamy. Do not boil after adding sour cream to prevent curdling.

Step 08

Season and Serve: Taste and adjust seasoning if needed. Ladle into bowls, garnish with fresh parsley and an extra dollop of sour cream if desired. Serve hot.

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Tools You'll Need

  • Large soup pot
  • Chef's knife
  • Chopping board
  • Wooden spoon
  • Ladle
  • Small whisk or fork

Allergy Advice

Look over each item for allergens and reach out to a doctor if unsure.
  • Dairy: sour cream and butter
  • Soy: miso paste and soy sauce
  • Gluten: all-purpose flour and soy sauce unless gluten-free varieties used

Nutrition Breakdown (one portion)

Nutrient details are for reference only and not a substitute for professional advice.
  • Calories per serving: 245
  • Fat content: 13 grams
  • Carbohydrates: 22 grams
  • Proteins: 8 grams

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