Everyday Meal Plans

Tender chicken tikka in creamy spiced tomato sauce with penne pasta. East-meets-West fusion comfort in 50 minutes.

Succulent shrimp sautéed in garlic butter and tossed with al dente linguine. An elegant, simple Italian-American pasta dish.

Light, brothy soup with fresh vegetables, tender chicken, and herbs. Ready in 45 minutes for a comforting meal.

Roasted chicken, farro, greens, and chickpeas with zesty lemon-tahini dressing

Tender penne with roasted chicken enveloped in a silky oven-roasted garlic cream sauce—rich and deeply satisfying.

Crunchy spiced chickpeas roasted to golden perfection. A protein-rich, vegan snack with warming spices.

Nourishing soup with tender chicken, potatoes, and collard greens in savory broth. Gluten-free and dairy-free.

Creamy green soup with spinach, asparagus, broccoli, and cashews. Vegan, gluten-free, and nutrient-packed.

Colorful, nourishing soup with beetroot, carrots, courgette, tomatoes & peppers. Light yet satisfying. Vegan.