Tasty, no-fuss meals everyone will love

Step into Fresh Tiwizi 👩‍🍳! Whip up tasty meals effortlessly for everyone. No hassle here—just straightforward dishes, easily sourced ingredients, and the simple joy of enjoying a cozy meal together without overspending. From couscous to tagines, fries to macarons, milkshakes and omelets... Whether you’re hands-on in the kitchen or using a Thermomix, Fresh Tiwizi makes flavorful days a breeze!

Favorite categories

Shredded BBQ Pulled Chicken served hot over creamy grits, garnished with fresh parsley. Cooking Through The Seasons
A thick, chocolatey Chunky Monkey Smoothie Bowl featuring creamy peanut butter swirls and a sprinkle of nutritious seeds. Easy Sweet Moments
Fresh basil pesto and melty cheese crown this crispy Pesto Chicken Parmesan, baked to golden perfection and ready to serve over a bed of al dente pasta. Family-Style Favorites
A vibrant Kale and Pomegranate Bowl served as a hearty vegetarian salad, garnished with toasted walnuts for a satisfying crunch and rich, nutty flavor. What To Cook Today
A vibrant Mixed Greens and Apple Bowl featuring sliced apples, walnuts, crumbled feta, and a honey-Dijon vinaigrette, ready to serve. Simple Home Plates
A light balsamic dressing glistens over the vibrant Arugula and Pear Bowl, ready to serve as a refreshing lunch. Everyday Meal Plans

Newest recipes

A light balsamic dressing glistens over the vibrant Arugula and Pear Bowl, ready to serve as a refreshing lunch. Arugula and Pear Bowl

Peppery arugula meets sweet pears with creamy cheese and crunchy walnuts in this vibrant 15-minute bowl.

A vibrant Kale and Pomegranate Bowl served as a hearty vegetarian salad, garnished with toasted walnuts for a satisfying crunch and rich, nutty flavor. Kale and Pomegranate Bowl

Nutrient-packed bowl with massaged kale, pomegranate, apple, and walnuts in a tangy honey-mustard dressing.

A vibrant Mixed Greens and Apple Bowl featuring sliced apples, walnuts, crumbled feta, and a honey-Dijon vinaigrette, ready to serve. Mixed Greens and Apple Bowl

Crisp apples, walnuts, and creamy cheese over mixed greens with homemade cider vinaigrette.

A hearty serving of Cauliflower Rice Bowl topped with cherry tomatoes and herbs on a rustic plate. Cauliflower Rice Bowl

A vibrant low-carb bowl with riced cauliflower, lean protein, and fresh vegetables perfect for nutritious meals.

Freshly toasted pine nuts and chopped parsley garnish a vibrant bowl of Whole Wheat Pasta. Whole Wheat Pasta Bowl

Nutty whole wheat pasta paired with roasted vegetables and a silky protein sauce for a satisfying, balanced meal.

Colorful vegan Shirataki Noodle Bowl topped with toasted sesame seeds and fresh green onions, ready to serve. Shirataki Noodle Bowl Asian Vegetables

Low-carb shirataki noodles with crisp vegetables in aromatic ginger sesame sauce

Colorful sautéed zucchini, red and yellow bell peppers, and cherry tomatoes shine in a vibrant Mediterranean Farro Pasta Bowl. Mediterranean Farro Pasta Bowl

Nutty farro pasta tossed with Mediterranean vegetables in a zesty dressing

A close-up view of a vibrant spiralized vegetable bowl featuring fresh spinach, cherry tomatoes, and a generous garnish of toasted sesame seeds. Spiralized Vegetable Bowl

Vibrant spiralized zucchini and sweet potato noodles with protein and tahini sauce

Hearty bowl of chickpea pasta tossed with caramelized cherry tomatoes and a smooth lemon-tahini dressing. Chickpea Pasta Bowl Roasted Vegetables

Fiber-rich chickpea pasta tossed with caramelized roasted vegetables and creamy tahini sauce for a wholesome Mediterranean-inspired meal.

Fresh baby spinach and mixed berries tossed with creamy goat cheese and crunchy walnuts in a Spinach and Berry Salad Bowl, drizzled with tangy balsamic vinaigrette. Spinach and Berry Salad Bowl

Fresh spinach, sweet berries, goat cheese, and toasted nuts with tangy balsamic vinaigrette.

A thick, chocolatey Chunky Monkey Smoothie Bowl featuring creamy peanut butter swirls and a sprinkle of nutritious seeds. Chunky Monkey Smoothie Bowls

Chocolate-peanut butter banana bowls with granola and fresh toppings

Fresh basil pesto and melty cheese crown this crispy Pesto Chicken Parmesan, baked to golden perfection and ready to serve over a bed of al dente pasta. Pesto Chicken Parmesan

Crispy breaded chicken topped with pesto, marinara, and melted mozzarella and Parmesan cheese.